Green Tea Contains Bioactive Compounds That Improve Health
Green tea does more than just keep you awake, it can also make you smarter.
The key active ingredient is caffeine, which is a known stimulant.
It doesn’t contain as much as coffee but enough to produce a response without causing the “jittery” effects associated with too much caffeine.
Delicious and Loaded with Nutrients
Papaya is the fruit of the Carica papaya plant. It originated in Central America and Southern Mexico but is now grown in many other parts of the world. Papaya contains an enzyme called papain, which can break down the tough protein chains found in muscle meat. Because of this, people have used papaya to tenderize meat for thousands of years. If the papaya is ripe, it can be eaten raw. However, unripe papaya should always be cooked before eating — especially during pregnancy, as the unripe fruit is high in latex, which can stimulate contractions
Ginger has been revered as a culinary and medicinal spice in many traditional cultures. It is also a very powerful remedy with numerous proven health benefits — from reducing nausea and PMS symptoms to fighting inflammation and boosting testosterone. Read on to learn more about all its health benefits, dosing, and side effects.
Basil Contains Natural Antibacterial Properties
If you’re looking for a natural way to boost your immune system or fight off pre-existing infections, basil may do the trick! Basil extract has even been shown to help in inhibiting resistant strains of bacteria that are unable to respond to antibiotics. Pretty amazing, right!
In the case of indigestion, Senna contains natural enzymes that help to restore gastric juice secretions in the stomach. Senna, if used in the proper dosage for certain periods of time, has shown potential in reducing irritability in the intestines by improving overall digestion.
Senna also contains the anti-inflammatory compound resveratrol which can help to soothe inflammation in the gastrointestinal tract.
Supports The Digestive System Melissa Plant plays an active role in the digestive system. Used to reduce problems of the digestive system, such as bloating and gas, the balmy grass has a calming effect on the gastrointestinal tract thanks to its essential oils. Chemicals with sedative properties help to alleviate problems in the gastrointestinal tract. Strengthens The Immune System Another astonishing feature of melissa plant is its ability to stimulate the immune system. It is known that it is antiviral and antibacterial. It is very rich in cobalt and rosmarinic acids. Melissa grass promotes a healthy immune system and strengthens the cell walls. At the same time, the herb that can fight infections prevents the bacteria and viruses that are likely to enter the cell. Powerful Antioxidant Melissa plant herb is rich in caffeic acid and rosmarinic acid, powerful antioxidants that neutralize reactive oxygen species. It also contains eugenol, which acts as a natural anti-inflammatory that helps sedate the painful conditions.
Chamomile Leaf has long been used, as a traditional folk remedy, for a wide range of health issues. Nowadays, researchers are increasingly exploring its effectiveness in managing illness. So far, research into the potency of chamomile tea has shown promise. However, studies vary with some research proving clear benefits compared to alternative remedies, and others merely pointing to possible ones.
Digestive Enzymes are proteins involved in the digestion of food. Found naturally in the body and available in prescription form, digestive enzymes are also sold as dietary supplements. Proponents claim that these over-the-counter enzymes can help treat a whole host of health problems, including digestive issues